Feel Alive In 5 – Outside Workouts
Feel Alive In 5 outdoor workouts is a strength and conditioning programme to help kickstart your fitness journey. They are designed for both men and women over 18, specifically for those looking to get back into regular exercise again. The sessions will usually take place on a tennis court or on a space in the adjacent playing fields at our venues. We will provide all the equipment needed so all you have to do is turn up and be prepared to work hard. The classes will be led by our expert trainers who will put you through your paces to help you achieve your goals. As part of the course you will get weekly progress trackers, a monthly challenge and you can also join our Member’s Facebook page. Our goal is for you to feel accomplished and challenged after every workout!
We would always advise seeking medical advice before starting any new workout programme. If you have any questions please feel free to contact the team on 07526916032 or email us [email protected].
Step 1 - Select Venue
Coles Green Tennis Club (NW2 7ER)
Kensington Memorial Park
Step 2 - Select Day
Step 3 - Select Time